Business TravelTravel TipsVacation Travel

Tips for staying in shape while traveling

By January 8, 2016 No Comments

business travel fitness tipsHere we go again. The holidays probably added five or ten pounds and now it’s the New Year and all of us road warriors are back to traveling every other week. But how are we ever going to get those pounds off and stay in shape?

Here’s the answer: easy-to-follow exercise routines you can do on the road. They will not only help you stay in shape but keep you alert despite the stresses of business travel. With long haul travel especially, maintaining fitness will go a long way to staying fresh and clear.

Click Here for an In-Flight Fitness Workout

Click Here for 18 Exercises for Healthy Flying

Wishing you happy, safe, and healthy travels for 2016!!

 

Kathleen Roberts

Kathleen Roberts

Kathleen Roberts is the Vice President of Business Development and passionate about providing innovative solutions for corporate travel programs. She is a member of GBTA and Utah GBTA, as well as a Certified Travel Counselor (CTC) and Global Travel Professional (GTP). In addition to being a travel addict she finds joy in a good game of basketball. Connect with Kathleen on LinkedIn.

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