Healthy eating and traveling. Hmmmmm. For me, they don’t seem to go together. It’s hard to eat healthy while traveling on business. The time just gets away from you and before you know it, you’re stuffing your mouth full of M & Ms! In addition to poor eating habits, it’s hard to find the time to exercise.
I came across this article in USA Today. I found it to be helpful; reminding me of what I can do for my health on my next business trip. I hope you find it helpful, too!